Category: Anxiety

Hope

How powerful are the moments when all of our senses leap with incredible awe and joy? Have you had one of these moments recently? Or maybe it has been so long since that you can hardly remember what that feels like.

Yesterday, our 5 year old son told us he was ready to take the training wheels off of his bike. We had tried this a couple times before, but in the end had to replace the training wheels until a later date. This time, I could see it in his eyes and I too had a feeling, he was ready.

But the moment of watching him get on that bike and ride off into the sun, the feeling of complete joy and awe that washed over me; I wasn’t ready for that. The cheer that bellowed from my heart for his victory was so great, yet also so unexpected.

To be honest, the experience took my breath away. Complete awe and joy.

How could I expect anything less? I witnessed my 5 year old son reach a goal, experience victory over fear, and enough balance to get the job done. This milestone is huge for all children! But for Jackson, with a diagnosis of Ushers Syndrome, and the placement of a cochlear implant, balance has always been in question. In fact, so many things were, are and remain in question for Jackson. With progressive hearing loss, the concern of whether he can hear us has been in constant question. With Usher’s syndrome, the potential for future vision impediment, loss and possible blindness leaves us in the dark.

And if I can be transparent…..the past few years we have battled several seasons of feeling in the dark. In 2017, after a decade of praying, wrestling and discerning….we felt the peace in our hearts to pursue the longing and fulfill the leading to move and serve overseas. The day of our flight to visit our future country, Adam and the kids were in a serious car accident that left Gracelyn in the hospital for a few days requiring surgery on her face. The following months felt dark with sorrow, grief and fear.

In times like this, the temptation to doubt God, choose anger and submit to fear is powerful. Prayer, counsel, healing and the “peace that passes all understanding” lead us back to continue what we began and rebook our trip. And it was incredible. We returned back to the US with the choice between two states in India. Our leading towards one of the two was confirmed. We were excited and anxious, yet hopeful. When you make a decision to move your young family of 5 overseas, it is no small feat. But when that decision gets challenged again and again, darkness seeps in once more.

The option to move to the city of choice was not possible for various reasons. I often shouted in my mind, “Lord! What are you doing?” Doubt, anger and depression set in once more. Resisting these feelings was much harder the second time around. Yet one day, I found myself able, to sit in peace. I believe I sat in the peace that our Great Creator, our Sovereign Lord, the one who sent his Son to live and die so that all may know God and have living and eternal hope, MUST know something I do not. HE must have closed that door for a reason. He has a greater view than I. And HE is worthy to be trusted.

So when we felt the confirmation to choose the other state in India to move to, and the hope of what was to come washed over us once more, you can probably guess how we felt when the month we were supposed to depart, we found out that our youngest had bilateral hearing loss and required hearing aids.

And when the week before our flight to depart the US, we found out that he has a genetic disorder called Usher’s Syndrome, you can imagine the grief, confusion and utter despair that we ensued.

So how then did we still go? How then with so much pain behind us, and grief and uncertainty ahead of us, did we still move to India? And why do I keep revisiting these experiences and sharing them on my blog in different ways again and again? I think back to the incredible history of the Israelites and how many times they were reminded to remember. In Exodus 13:3 it is written, “Remember this day, the day you came out of Egypt….” In Deuteronomy 4:9 Moses says, “But watch out! Be careful never to forget what you yourself have seen. Do not let these memories escape from your mind as long as you live! And be sure to pass them on to your children and grandchildren.” I can’t stop remembering and I can’t stop learning from these past few years. And I wish I could let you feel what I felt. It is hard to put into words when you feel peace to walk into the unknown.

There were a handful of tangible things that provided us comfort in moving to India even though we were only just beginning to identify what our son Jackson’s needs would entail. The most powerful factors however, were the past experiences we had of walking with the Lord that included trusting HIM with our tomorrow’s and seeing how HE never left us in our yesterday’s. I believe these to be the ingredients of hope.

When I look at our nation today, hope seems to be hard to experience. We are a people being flooded by fear. Constant fear robs us of the ability to trust. We live our lives daily, waiting for the “other shoe to drop.” Our brains and bodies are skilled at retaining memories of trauma. And on the contrary, we require intentional study and the practice of mindfulness to retain and extract memories of joy. I believe it is the experiences that involve the most senses that are easiest to extract. This explains why when we smell a familiar scent in the air, it often brings us back to a very tangible memory.

One of our first meals upon moving to India. The same restaurant and the sae

So when Jackson rode that bike, I shouted, and lifted my hands in the air and ran after him. The more I engaged all of my senses in the celebration, the more I couldn’t stop! I was encompassed by the feelings of great joy and thanksgiving. These are the moments I do not want to forget. These are the fibers of hope.

When we returned to the US, after only 9 months of living overseas, heartbroken, exhausted, confused and worried, the moment I saw my parents for the first time I could not stop crying. My intense tears held inside every emotion possible. I was grateful, to be actually physically hugging them. I was grieving, over how far away we felt from one another. I was resting in their arms, as a daughter who needed her Mom and Dad. I was exhausted from carrying the fears and experiencing the struggle of watching Jackson’s hearing decline and realizing that in order to get him the care he so desperately needed, returning to the US was imminent. I remember every detail of that reunion as if it still resides in my 5 senses right now. It was an experience involving both extreme joy AND extreme sorrow.

The months to come brought both joy and sorrow as well. We experienced more darkness and uncertainty every passing month. The expedited move back to the states, the choice to move to N.Y instead of returning to Florida, did not exactly fulfill the immediate need, getting Jackson cochlear implants. We were at the mercy of the U.S medical system and a worldwide pandemic. The very system that we knew would provide the care that Jackson needed, although has always been hindered by scheduling and insurance was now rightfully preoccupied with a pandemic. Little did we know In December, upon arriving after our rushed exit from India, that Jackson would not receive his cochlear implant until September 2020. Little did we know that his surgery, our next home and place of employment would not be in N.Y, but Florida. That almost one year later we would return back to the same townhome and the same job that we left when we moved overseas. So many months of grieving over what was, anxious over what was to come, and waiting for God to reveal the answer.

Picture on far right-Suitcases departing to India. Picture in middle- suitcases departing back to the US. Picture on Far left-me exhausted from packing.

I took walks in our neighborhood when we returned to Florida, remembering the walks I use to take before we moved. Each time, I asked myself, “God, did we really go? Did we really move to India, or was that my imagination?” Some days, it felt like I needed to check the pictures for proof. Some days, I was angry. Shouting, “Lord-it took me so long to be ready to go! Why would you finally give me peace, and desire to move overseas and leave everything I know, with my 3 young children….only to send me back no less than a year and in hurry and angst?”

Then, I hear this still, small, voice speak to my heart, reminding me that every day, every year, every moment is but a thread in the tapestry of my life that HE is weaving.

I have experienced heartache, we all have. In so many different forms. But OH THE AWE I have experienced too. To hear my son speak and communicate with words upon receiving hearing aids and now cochlear implant. To witness the resilience of my children. To see the incredible growth in my spouse. To hold the Faith in Jesus, that I always prayed I would have. I am in awe of how HE has worked in ALL things for my good.

I always thought moving overseas was going to be my greatest challenge. Little did I know, that God was using the journey of my heart to trust HIM completely with my life and the life of my husband and children. Little did I know that HE would use India to prepare my heart and mind for all that was and is to come.

When I was younger, hope came easy. In fact I couldn’t understand a cynical point of view.

When I became an adult, it was easy to become cynical.

When I became a mom, I thought there was no other choice.

Life can appear to hand out mountain after mountain, disappointment after disappointment, heartbreak after heartbreak.

Becoming jaded does not take much effort.

Becoming hopeful….. that is the real challenge.

Becoming hopeful…..that is a gift.

I have become hopeful once again. I am experiencing hope because I can recall on HIS faithfulness. I have hope because of HIS promises.

I do not have hope because life is easy and everything works out.

I have hope In HE who overcame death. I have hope in HE who promises life eternal, free from suffering. I have hope in the God who has never left my side.

I am finally ready to say goodbye to India. For now. In HIS perfect timing (however refining the wait may be) God has revealed what’s next. In a few days, we will officially become Fellowship of Christian Athletes (FCA ) staff once more, but this time, here in Orlando. I can’t wait to share all that HE does next.

— Grateful to be a servant of the MOST HIGH

1 Peter 1:3-9

3 Praise be to the God and Father of our Lord Jesus Christ! In his great mercy he has given us new birth into a living hope through the resurrection of Jesus Christ from the dead, 4 and into an inheritance that can never perish, spoil or fade. This inheritance is kept in heaven for you, 5 who through faith are shielded by God’s power until the coming of the salvation that is ready to be revealed in the last time. 6 In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials. 7 These have come so that the proven genuineness of your faith—of greater worth than gold, which perishes even though refined by fire—may result in praise, glory and honor when Jesus Christ is revealed. 8 Though you have not seen him, you love him; and even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy, 9 for you are receiving the end result of your faith, the salvation of your souls.

THE CORE

I remember looking in the mirror one day at my postpartum body. Jackson, our youngest was about 3 years old at the time and I thought- “Seriously? How do I still look like I am 3 months pregnant?”

Fast forward to now, I have a 9, 7 and 5 year old and I am finally starting to see that post-partum “baby bump” lessen in appearance and lessen it’s impact on my self esteem. The “round ligament pain” that has endured since I was pregnant with our first in 2011, has FINALLY begun to diminish. For those of you who have experienced round ligament pain, you can celebrate with me when I tell you I can finally sit straight up from lying down instead of having to roll on my side first.

Why do I share about this very specific and for some, very personal detail? Well, it is January 2021 and I just completed a 12-week program called Mutu. A program that I randomly heard about from a complete stranger while temporarily living in Thailand a year and a half ago. It’s amazing how sometimes, you can get personal, immediately with a new friend. All you need is the right time and the right place. At this moment in time I was thirsty for connection. We happened to be staying at a housing complex for expats that was filled with families just like ours. There were so many moms in one room, all fighting the same meal time battles in the communal dining hall. So many moms in one room, that had moved to another country with their young children and knew exactly how I felt. I just wanted to get to know every single one of them, hear their story, ask them how they are and ask them how they do it! How do they care for themself, their family, live cross-culturally and still laugh and smile.

In this particular conversation with my new mom friend, we navigated through many topics, but settled in on the topic of Diastasis Recti. If you are reading this and have no idea what that means, that is totally OK. If those words are flashing bright in recognition to you, then I say, “Cheers!” I am so glad to commiserate with you. Google searches will pull up information telling us that Diastasis Recti is the partial or complete separation of the rectus abdominis and is common during and following pregnancy.For some, the separation may heal on it’s own, others may require therapy or surgery. The experience that goes along with it varies between moms as well. The reason that this topic connected my new mom friend and I is because we both had it. We both experienced the “bulge” that can result (aka the appearance of a “3 month baby bump”), the annoying questions from others asking us if we were pregnant, (when we definitely were not) and the unwanted pain and weakness that can result.

The difference between this mom and I was that she was standing in a place then, that I finally am now.

Post-mutu.

She shared with me about how frustrated she had become trying to bring herself through pelvic floor exercises on her own, scrolling youtube videos. The Mutu System came to her attention after accepting the fact that pelvic floor therapy with a professional was just too expensive. I never forgot our conversation and wrote down the name Mutu in my notes on my phone.

I was all too familiar with how expensive therapy was and how frustrating finding the right routines on youtube could be. It took me 3 years after our youngest was born to finally be fed up with the pain and the weakness that resulted from pregnancy and talk to my doctor about it. I told her that I was struggling with round ligament pain, that I was tired of looking pregnant and was frustrated with my inability to make progress in any workout regimen. Any strength exercise I attempted caused flare ups in my back, and I just felt as if my core could not handle the efforts I was making. My history of back pain did not help matters either.

Prior to being pregnant with our first back in 2011, I experienced roughly a decade of severe chronic back pain that stretched from my neck to my tailbone. Over the course of that decade, despite the intervention of physical therapists, chiropractors, and injections, I began to lose more and more mobility and core strength. And I was a former college athlete and current fitness trainer! The pain was so controlling that I became afraid to move. It wasn’t until I began medically treating my anxiety in 2018 that my body was willing to “try.” It was as if my anxiety was literally trapped inside my muscles, waiting for them to flex and spill over into spasm. Without proper core strength my muscles were not firing appropriately either. There was so much compensation happening, that nothing was working as it should.

So there I was, at the doctor-admitting once again that I needed some help, (just like when I finally sought out a doctor’s input about my anxiety.) At the end of the visit, she told me that it was very important that I begin pelvic floor therapy. The following week I had started seeing a specialist and for $100 a visit I learned just how weak my core and my pelvic floor was and how out of whack everything was functioning. A phenomenal therapist and a great experience, but who can afford that??? So of course, I took what I learned and tried to apply it on my own.

I think I lasted about 3 weeks doing those exercises on my own.

Why is it so hard to ask for help? To admit it when we cannot progress further on our own! Or why is it that sometimes we finally ask for help, and then when we get it- we act is if the mere act of asking for/receiving help means we are fixed when in reality, the transaction is just the beginning.

Well, I guess I can be grateful for that initial transaction because once I knew the truth (that I had an extremely weak core and that without addressing it I would be subject to pain, weakness and inability) I knew that I would have to prioritize healing. I made the decision to do just that this past Fall.

I remembered the mom friend and her recommendation of Mutu. The note was even still in my notes on my phone. I committed to the 12 week program and am so grateful for all that I have learned, the ways that my core has healed, the ways that my body has changed, but most importantly- the knowledge and discipline that I gained.

There’s nothing like a “core” repair program to create incredible parallels to life in general.

The Mutu program and each exercise maintains a focus on learning how and when to inhale and exhale, relax and engage the core. However simple it sounds, without it, I would not have learned that I was never truly relaxing my core. Somehow, my body had gotten into a motor pattern where my core was trying to remain flexed constantly……and was exhausted in the process! Imagine a bicep muscle always flexed. When it comes time that the arm needs the bicep to flex to move, it may not be able to. This was my core. Operating incorrectly, inefficiently, causing pain and weakness. What was even more mind-blowing to me, was that I had always thought I truly DID know how to engage my core the CORRECT way.

Imagine going all this time, thinking you had been doing something correctly, only to find out you were doing the exact opposite? And with something so important, so central to the operation of the entire body. Finding out that I was never letting my core relax and the damage that it was causing my body was eye-opening, liberating and healing.

But before the healing was pain, wasted efforts, lack of progress, misguided direction. Sometimes it takes all the yuck to bring us to our knees. Sometimes it takes humility to admit our ways are not working. To confess that we need help. To try another way.

I wanted to exercise the way I used to in college. I wanted to be able to sweat, burn a lot of calories and see results fast. Choosing a corrective exercise program was an investment of time and patience. Deep down I knew that going this route, choosing to do it the slow and steady WAY (not the way I had always known) would lead to healing. But over the years I tricked myself into believing that I could figure it out on my own. I could have it all. I could be careful and attend to my weak core but still do the things that made me feel like I had a “good workout.” But my body was literally crumbling under the effort. Every part of the body is important, but I am pretty sure when it comes to the core, it should be done right.

Isn’t it the same with our hearts, our minds and our souls? I wonder how many people out there in the world are truly aware of what their heart needs. I can imagine most people believe they know, based on their feelings. “My heart needs affection, my mind needs numbing, my soul needs…. to not be discussed because it is taboo.”

Our culture spends significant time gaining knowledge of the latest clean-eating diet, the most current exercise fad, the latest season of a hit TV series and of course, politics. We feed our mental/emotional “core” with whatever we “feel” we need. But how fleeting feelings can be. How quickly they can change. We fill ourselves up with the cheap and temporary, the fleeting and superficial. We feast on “the bread of distraction.”

What if we were to feast on the bread that does not change, no matter the political climate, no matter the era, no matter the chaos. If what we eat and how we train our body has such significant impacts on our lives, doesn’t what we read, watch, listen to or say?

I was reminded the other day about the story of the Samaritan woman. I cannot summarize it and do it justice, so instead please read the story….soak it up.

Jesus talks with a Samaritan Woman (John 4:4-26)

“Now he had to go through Samaria. So he came to a town in Samaria called Sychar, near the plot of ground Jacob had given to his son Joseph. Jacob’s well was there, and Jesus, tired as he was from the journey, sat down by the well. It was about noon. When a Samaritan woman came to draw water, Jesus said to her, “Will you give me a drink?” (His disciples had gone into the town to buy food. The Samaritan woman said to him, “You are a Jew and I am a Samaritan woman. How can you ask me for a drink?” (For Jews do not associate with Samaritans.[a]) Jesus answered her, “If you knew the gift of God and who it is that asks you for a drink, you would have asked him and he would have given you living water.” “Sir,” the woman said, “you have nothing to draw with and the well is deep. Where can you get this living water? Are you greater than our father Jacob, who gave us the well and drank from it himself, as did also his sons and his livestock?”

Jesus answered, “Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” The woman said to him, “Sir, give me this water so that I won’t get thirsty and have to keep coming here to draw water.” He told her, “Go, call your husband and come back.” “I have no husband,” she replied. Jesus said to her, “You are right when you say you have no husband. The fact is, you have had five husbands, and the man you now have is not your husband. What you have just said is quite true.” “Sir,” the woman said, “I can see that you are a prophet. Our ancestors worshiped on this mountain, but you Jews claim that the place where we must worship is in Jerusalem.”

“Woman,” Jesus replied, “believe me, a time is coming when you will worship the Father neither on this mountain nor in Jerusalem. You Samaritans worship what you do not know; we worship what we do know, for salvation is from the Jews. Yet a time is coming and has now come when the true worshipers will worship the Father in the Spirit and in truth, for they are the kind of worshipers the Father seeks. God is spirit, and his worshipers must worship in the Spirit and in truth.” The woman said, “I know that Messiah” (called Christ) “is coming. When he comes, he will explain everything to us.”

Then Jesus declared, “I, the one speaking to you—I am he.”

If there was ever a time to be humble, ever an age to stop and seek, now is that time.

When I look for an example of humility, I look no further than the one who “humbled himself by becoming obedient to death-even death on a cross.” Phillipians 2:8

The one “Who, being in very nature God, did not consider equality with God something to be used to his own advantage; rather, he made himself nothing by taking the very nature of a servant.” Phil2:6-7

The one who said, “Do nothing out of vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.” Phil 2:3

My heart aches for our nation. My heart aches daily for those who suffer, for those who grieve. We will not find the solace we are looking for from this world, from whatever president we have, whatever political party is in control. There is only One who can provide that peace.

May we find Him, when we stop and consider that we do not know it all, that we are not without sin, that we have not done it all right.

Sarcasm or Encouragement?

Have you ever been in an emotional rut?

Stuck waking up day after day feeling the same heavy emotion? Carrying the same hopeless mindset that leads you into the same painful experience of trudging through the day?

If you have not, that is amazing! I know I definitely have. I have experienced seasons of suffering, be it physical, mental or emotional that left me feeling like I may never wake up feeling hopeful again. Those seasons were long at times and at other times brief, having only felt long.

As a high school and college athlete I loved all of those motivational posters. You know, the ones with the pictures of mountain scapes that read, “Attitude is Altitude” and the others that always showed someone in the military dominating life with the word “SUCCESS” written over top of their picture.

It’s funny how time can change you. Those same posters I was inspired by in my youth irritate the heck out of me now! Now, I find myself more drawn to sarcasm. And it seems I may not be the only one! As I was writing this blog I google searched these infamous posters shown above only to find that many have been altered to include the same photo but with a sarcastic caption.

Funny, right? Now, I am not cynical enough to create these hilarious posters, but I do resonate with them. Even more so, I resonate with the messages that are sarcastic but yet still uplifting. Like this one…

As a mom, I get my fill from the light hearted and funny quotes that you can find at www.smilesmacker.com. They make you smile, you can share them with others to make them smile, AND you can even buy products and have your favorite quote placed on it!

Regardless of my encouragement preference or anyone else’s, I think the main thing is that encouragement is so necessary. Life is hard. Most people are trying their best, and still stumbling, failing, meeting opposition or discouragement. Sometimes we try our best and things go great, but then we realize we are not done yet. We have to try our best again, no matter how hard it was the first time. And that is life. Especially life for many parents in a pandemic. The impact that the coronavirus has had on the education system has been intense. It has caused a great deal of challenge and exhaustion for parents, kids, teachers and community members. I believe it has been hard on everyone regardless of if they are a parent or not. I highlight the parents in this blog, because I am speaking as a parent, in hopes of encouraging another.

This past year we homeschooled our children in India, and it was a heart-breaking experience. Not all homeschooling experiences are like this, I am sure. I mean, when I homeschooled our daughter for kindergarten, it was great! As for our negative experiences, we were balancing the special needs of two children who needed more than we could give, and we all felt broken at the end of it. So when we returned to the U.S so that our youngest could get the cochlear implant that he needed, we placed our kids in public school and saw them thrive! Now this is not always the situation either. I know this because when we placed our son in a public school for Kindergarten before we moved overseas, we were receiving phone calls from the principal’s office twice a day for weeks! I share both sides of the coin, because-like I mentioned earlier… Life is hard! For everyone, for all different sorts of reasons. No one side has it easier, and the grass is NOT greener on the other side.

We loved seeing our kids thrive for those 3 months in public school. But then COVID-19 came and shut everything down. There we were, homeschooling again. And now, the 2020-2021 school year has begun and we are homeschooling again. And it sucks. Can I say that? Can I just be honest? It sucks! And it is NO ONE’S fault. It just is.

But I vividly remember being back in India. At night, I would feel so heavy at the thought of thinking about waking up again, only to meet the same crushing demands of the day. For me, it was the humbling realization that I could not homeschool alone, I needed my husband. It was the painful realization that my son was struggling with ADHD and Oppositional Defiant Disorder and the latter part (ODD) was for me alone. He welcomed my husband’s authority but threatened mine. I grieved that I was unable to provide our eldest daughter the attention she needed while also grieving that our youngest grew to hate school time because that meant his siblings were occupied and whatever lesson we were trying to perform with him was in vain as he was battling decreasing hearing loss and an inability to communicate.

These are painful memories. They have become very fresh as we have returned to this homeschooling routine once again and it has brought to mind the all too familiar struggles that we once endured.

But one thing is different. Very different.

Choice.

I guess that is one positive thing that you can take away from a negative experience. That and the ability to say, “I have done this before. I survived. It all turned out OK, and it will again. I WILL be ok.”

I think the motivational sayings started to bother me because when I read them, I was interpreting them as saying, “This isn’t that hard, you SHOULD be able to do this well. YOU just have to try harder, YOU just have to be better.”

Instead, I am reading them as if the person who wrote them is saying, “Mama, I feel you. I hear you. I know how you feel. This is hard. You WILL get through it. You WILL be ok. Things WILL get better.”

And this time around, I am remembering the way it was and CHOOSING a different way. I am choosing not to go to bed dreading tomorrow. I am choosing to ask for help. I am choosing to give myself grace. I am choosing to say it’s ok if it doesn’t go well, we can try again tomorrow and we can always try another way. I am choosing to validate myself, affirm myself, and use the tools I have to make it through the best way I can.

I am going back to my FCA days when we would teach about the Armor of God. And I am using my arsenal of emotional support oils to gear myself up for the day. I am using these resources to give myself a shot, to surprise myself, to be proud of myself, and to be the best I can for my family.

I am doing this with scripture and with the help of applying these Young Living Essential Oils:

  • Hope
  • Gratitude
  • Joy
  • Believe
  • Frankincense
  • Valor

Let me know if you would like to learn more about these essential oils and their properties!

The Word of God contains so much encouragement. This scripture in particular-

Ephesians 6:10-18

The Armor of God
10 Finally, be strong in the Lord and in his mighty power. 11 Put on the full armor of God, so that you can take your stand against the devil’s schemes. 12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms. 13 Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. 14 Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, 15 and with your feet fitted with the readiness that comes from the gospel of peace. 16 In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one. 17 Take the helmet of salvation and the sword of the Spirit, which is the word of God.

18 And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.

I am supporting myself and my home by using diffuser blends to create the environment I am longing for such as:

And I am making myself laugh with sarcastic inspiration.

I hope you too are able to walk lightly into a new day, laugh and feel hope. Because you ARE doing a GREAT job.

Grace in the weeds.

The first time I heard the expression, “In the weeds” was in reference to a server at a restaurant being completely overwhelmed with orders and people. When I became a mother, I thought of this expression often and soon the idea of being “out of the weeds” was a mere illusion.

My brain now contains so many “in the weeds” memories, I cannot keep track. Like the time I was changing the dirty diaper of one squirming child, while the other figured out how to unlock the door and escape the apartment. Or, when my husband was out of town and during bedtime one child FINALLY fell asleep and immediately the other one started repeatedly yelling at the top of their lungs, “MOM! Come wipe me!”

Then there was that one time that our middle son came down with the stomach bug, followed by my husband two hours later, then, myself and then the other two children until all 5 of us were fighting over the 1 bathroom.

We all have our own “in the weeds” experiences, don’t we? Lately, our family’s experiences have had more to do with physical and emotional capacity for one another; Or rather, lack thereof.

When life hits you from multiple angles simultaneously, it can feel so much like you are “in the weeds” that in fact, you are drowning under them. Emotionally it becomes difficult to support one another when you are all treading water. The past couple years our family has experienced so much transition, loss, and change that supporting one another while we are all weary has often felt impossible. And to make it even more interesting, the 5 of us have had totally different experiences from one another! Take these pictures for example, all 5 of us physically in the same place, yet emotionally experiencing completely different things. It can feel divisive when one of you is feeling joy or excitement and the other… not so much.

When we told the kids we were moving back to Florida, Gracelyn had actual tears of joy while Garrett had tears of sadness. And BOTH of their reactions were right, justifiable and OK. Similar to our first couple months in NY after leaving India, I was experiencing joyful family reunion while my husband was processing the end of a dream.

Personal preferences, past experiences and even genetic makeup can create for these differences in experiences from person to person. But however explainable, it still doesn’t make it easy. However, it does help to recognize when you, yourself are in the weeds. It helps to identify it-because when you do, you can share that with your loved ones, and this gives them the ability to offer you grace.

11 years into marriage and we are definitely still working on our communication skills. But this one- this “grace in the weeds” practice has been priceless.

Here is the part where I lift up my hubby.

He was ready to move overseas in our first year of marriage. 9 years later we went. How did he wait this long? Grace.

He knew I was in the weeds. In the weeds of motherhood. In the weeds of moving to another state while 8 months pregnant. In the weeds of identifying and managing my anxiety. In the weeds of life! How did he know I was in the weeds? Besides the obvious. I told him. I told him I was struggling. I apologized for ways I projected my frustrations on others. I asked for grace while I leaned into the Lord and asked HIM to carry my burdens, change my heart and give me the strength to do the things I needed to do.

It is hard to ask for grace, if you don’t believe you need it. And if you don’t believe you need it, you might be missing out on the ways that you can grow as a person. This might not be the case with everyone, but it was for our family.

I am sure that in our last couple months in India, I was not at my best. Little did I know that I had been taking a placebo instead of actual anxiety medication, but even so, my head was not where it needed to be for my family, for the people I love. But, my husband gave me grace, upon grace, upon grace. He was able to do so because he has seen me at my best and my worst and because he constantly checks in with me and asks me how I am doing. And I tell him my truths because I trust him with them.

When we returned from overseas, I was able to extend the same grace to him as he took time to process unchartered waters. Because I too have a mental log of him at his best and his worst. I too ask him how he is, and he trusts me with his truths.

Walking through the weeds with someone can be painful. Long-suffering may be reality. Mental logs of your loved ones at their best and worst can be helpful forms of measuring tape and asking questions and being honest are crucial. But grace….true grace comes from Jesus.

The truth is- we love our people. We love our loved ones, and when it comes down to it we would probably jump in front of a bus for them.

But when our loved ones get ornery, cranky, selfish or unkind, it can be hard……so very hard. Don’t pretend like you don’t know…. you do. Those moments when your person is behaving in a way that hurts, and you want to set them straight. And sometimes you do. And other times, you stop and take a breath, and realize that their behavior is just the pain talking. The pain inside that no one else can see. So instead of setting them straight, you give them space and love them anyway.

A few verses keep circling in my head as I write this blog.

“As the Scriptures say, ‘No one is righteous— not even one.'” Romans 3:10

“Three times I pleaded with the Lord to take it away from me. But He said to me, “My grace is sufficient for you, for My power is perfected in weakness.” Therefore I will boast all the more gladly in my weaknesses, so that the power of Christ may rest on me. That is why, for the sake of Christ, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.” 2 Corinthians 12

“But He gives more grace. Therefore it says, ‘God opposes the proud, but gives grace to the humble.'” James 4:6

There are many reasons that I love Jesus. Today, one of the main reasons is this, without HIM, I would not have seen my sin. Without HIM, I would not have redemption. Without Him, I would not be able to receive grace, nor offer it.

No one is perfect, but it can be hard to see your sin, when you are a pretty good person. You can look to the left and look to the right all day, and see yourself as doing a pretty good job. Until the day you do something, behave a certain way, or even feel a certain way that you never thought you would, let alone could. The day you realize you are a sinner, is the day you are truly capable of love.

When you can see your own faults, you can ask for help, and ask for grace. And when you have had to ask for grace or forgiveness yourself, then when it is YOUR time to offer it to someone else, you have a mental log of what it felt like to receive forgiveness or grace when you did not deserve it. Then, you too can offer it as well.

Grace in the weeds.

I love my people.

We are all sinners.

I can’t imagine a life without forgiveness.

I started writing this blog because our family just moved after living 8+ months in my parents house. My parents are amazing. Their generosity and hospitality and Pete the Cat mentality are incredible. But everytime I spoke with someone about our current circumstances, they asked me how my husband was doing. Because, let’s be real- any spouse living in their in-laws house for an extended period of time deserves grace right?

Well, my hubby did it for a very long time. He had his ups and downs, but I am so grateful for him. He loves my parents, me and our children so well. He knows when we are a healthy family unit, and when we need help for our family unit to thrive.

I love you Adam.

Thank you.

The mirage of “Arriving.”

In one glance, you might think the white background in the picture on the right is just a white wall. It is actually fog. What really lies there is the background behind the kids in the picture on the left.

I have heard the expression, “I have arrived!” It was said to announce not a physical arrival to a destination but a metaphorical arrival. I have held dreams of this kind of “arriving” or success. Along the way I learned that,

“Success is not always in the outcome, but in the attempt.”

Hmmmm. Thought provoking, right? Who was the author of this enlightening thought you ask? Well, I can tell you.

Sometime in late 2013, early 2014, I was determined that I would overcome SOMETHING. ANYTHING! I was so tired of being a prisoner to my weaknesses and always talking about the same struggles day in and day out. It felt like finding joy in motherhood, being able to exercise again and having a “faith big enough to move overseas for” were simply goals that I could not reach. My mind told me that these goals were possible for others, just not me. If you have been reading my blog, than you have heard me express my battle with anxiety. At this time in my life, I was in denial that what I was struggling with had anything to do with anxiety. I believed it was truly just a result of my weakness.

Daily I felt that I was failing to achieve any goal I set for myself. I could rehearse all of life’s pains and struggles as if they were still raw and fresh. And I would rehearse them. At least my brain couldn’t stop remembering all those painful experiences and was convincing me that the idea of giving things another try was being a glutton for punishment. I wrestled with tasks as small as encouraging myself to get out of the apartment with two kids solo, to big ideas like just wanting to be a fully functional stay at home mom. Ya know, the kind that managing the home and children comes natural too. The kind without grumbling, no stress… just joy. Because after all, I chose it. And I assumed, if you choose it, you should love it. And be good at it, right? I also battled with questions like, how come I want to be a happy mom, but I can’t? How come I want to exercise, but I can’t? I was a former strength and conditioning coach and now every time I exercised I would end up with severe spasms in my neck and back so debilitating that I could not move for days. So when it came down to choosing between caring for my toddler and baby or giving exercise another shot, the decision was made for me.

Most of all, I asked myself, why can’t I just be fearless? What happened to the girl who studied abroad in Australia? The girl who travelled New Zealand solo? The wife who chose to spend her first wedding anniversary on a medical mission trip to Africa? Now, the mere topic of living overseas brought panic attacks. At the time, I did not know they were panic attacks. I did not know my body was having a physiological reaction to fear. And I did not know that my fears of living overseas were being manipulated by media and body chemistry.

photo from our 1st anniversary in Ethiopia.

My husband and I worked for a non-profit sports ministry with future hopes of moving and serving overseas. At one point in our journey I decided enough is enough. I was going to wrestle fear by the horns. I was going to say yes. Let’s move to India. Funny how in the movies there is sweat and a punching bag and usually a great soundtrack when a character overcomes something. For me, I just got more back spasms, and actual asthma attacks.

Now before you stop reading and think, this is the most depressing blog ever, hear me. As discouraged as I was, I still wrote the quote that I started out with. “Success is not in the outcome, but in the attempt.” I even shared it in a room full of people during three separate speaking opportunities. And to be honest, the more I told myself, and others, the more hope and life I breathed in and the more lies and discouragement I exhaled. Because the success IS in the attempt. The success is when you keep trying, even when it’s hard and you have failed.

You ARE successful, when you don’t give up on hope.

I used to think success was only when you “arrived” at your goal. For me, I had to look deeper at the goals I was setting for myself. I was setting goals, making expectations for myself that I believed if I just tried hard enough, I could achieve. For example, if I did all of my physical therapy exercises my neck and back would heal. If I strength trained enough the “right way” I would return to the athlete I was. If I prayed hard enough, I wouldn’t be afraid of moving overseas. If I read enough parenting resources, I would feel competent and in control as a mom. I believed I would truly feel success and peace when I reached these resolutions in my life.

Fast forward to today, June 2020. I can exercise now without ending up in spasms! I am still the mom of 3 littles ones that I love dearly but challenge me daily. I moved to India… and I moved back.

I can still remember the day I dreamed about being able to exercise again, like I do now. I can still remember how it felt to dream of one day not being afraid to move overseas, like I did. And I can still feel the ache in my heart over the days that I grieved over not feeling the way I thought a mom or wife should feel. But, I had no idea that “reaching my goals” would happen the way it did. It was not the result of “muscling” through. It was a gradual process of surrender. A process of surrender that brought me to a place of willingness. Willingness to try another way, to see things from a different perspective, to humble myself, and to trust the Lord deeper than I ever had before.

In 2016 I started treating my anxiety with medicine and counseling. The year that followed brought healing, grace, forgiveness and deliverance. One day, I was not afraid to exercise. And after I did, I waited for the spasms. They never came. So I exercised again the next day. No spasms!

It started small. But those small steps were the biggest wins I had ever experienced. I had started going out SOLO on adventures with my 3 kiddos. Joy, redemption and excitement were some of the emotions I experienced that I never thought I would!

And then one day, after a time of serious reflection, I was able to look back on our then 6 years of marriage and say, I think it is time for our family to move overseas. I shared with others how through managing my anxiety, I was able to see life SO much more clearly. It was as if my brain had more space to see all of my memories, not just the painful ones. I felt like I was feeling all the emotions, not just the anxious and stressful ones. And I could see the Lord’s hand over my life, over our lives and I could see the story HE had been weaving the whole time and I wanted to continue to be a part of it! I wish I could share every detail, person, lesson, moment, prayer and guidance that I experienced that all played such a significant role in these victories. It was not just the diagnosis, the medicine and the counseling. It was all of it. The life I had lived, the life I wanted to live and the grace to live it.

I used to think that the day I was “fit” again was going to be the day that “I arrived” at my goal. That the day I moved overseas would be the day that I truly overcame my fears. I know now that “arriving” is like a mirage.

I made it overseas. However, we thought we would live there for at least 3 years but we came back in 9 months. I am exercising again, but I am not and may never be the athlete I once was. I LOVE my kiddos and I am happy to be a stay at home mom and I go on a lot of adventures with them! Sometimes the hardest adventures are the days that we stay home!! At times I still find myself discouraged, and unhappy, but I live more now in the freedom of grace! I do not hold myself to the standard of those illusions I had set out for myself before.

When 9 months into our long-term move overseas ended, and we found ourselves selling all of our furniture and packing up our bags once more, we knew grieving would come but our minds were fixed on the reason for leaving. There were many reasons, but the most pressing reason was Jackson. We knew his hearing loss had progressed even further and now to the point of needing cochlear implants. We knew we needed to get back to the U.S to get the care he needed. We decided to bypass Florida and come straight to upstate NY to be with family. We were in need of support. But of course, as with most plans, we had no idea that our expectations for rushing back to the US to receive care for our son would play out like they did.

Month after month, we waited for doctor’s appointments and answers. Not only did things get more gray in what was to happen for Jackson, but then COVID-19. Every step we took to move forward and make sense of the past few years of our life, to understand what we were supposed to do now, was left unanswered. And the day I realized that we had been living with my parents in upstate NY for the same length of time we lived in India, I felt lost. I could not make sense of it all. I was losing hope that we would ever know how to find the best care for Jackson, where to live, where to work, or even who we were as a family going forward.

I was stuck in a mirage. The mirage that when we arrived back to the US, everything would be OK. That Jackson would get cochlear implants and we would find a home down the street from my parents, the kids would go to school with their cousins, and our family would have all the family support we needed. And the feelings of pain and sorrow from leaving India and ending a dream that was sought after for years would all fade because the reasons that we left would make up for it.

BUT, recognizing the mirage allowed for me to see all the REAL, tangible blessings around us!! Blessings that we would not have experienced if it hadn’t been for this season of unknown. Because of unanswered questions, because of the Coronavirus, because of time, we received support, love, healing, pruning, gut-checking, re-evaluating, and precious moments with family that you wish you could freeze in time.

Life is still messy, but we have finally received some answers and direction. We have found such great care for Jackson back in Florida with his audiologist and the team there that we have decided to move back to Florida. Jackson will be receiving his first cochlear implant maybe as early as September, but we continue to wait for those answers. We are relieved and grateful and feel such peace with this decision. However, it will not become another mirage. Once we “arrive” in Florida, everything won’t be perfect. Life will never be perfect on this side of heaven.

I have my eyes fixed on the author and perfecter of my faith, Jesus Christ. I walk in grace knowing that the success is not in the outcome, but in the attempt. It’s not about the destination but the journey. It’s not about where you are going, but WHO you are walking with. The victory is walking by faith and trusting in HE who is worthy to be trusted, to bring HIM glory and to hope that one day, He will say, “Well done, my good and faithful servant.” Matthew 25:21

Mommy-ing with Anxiety And Oils.

Heather Braucher 

I had a flashback the other day. Oddly enough, I have this one a lot. It was back to a time when my 3 kids were 5 and under and every other week my husband had to travel  3-4 days for work. My oldest had begun pre-school (late birthday) and I spent most days at home with the two boys. As much as my daughter loved her pre-school, and I was grateful for having one less child’s needs to juggle, I DID NOT enjoy the 7 straight months of various sickness that followed.

Ear infections, flu, stomach bugs, bronchitis, pneumonia, and hand, foot and mouth disease all cycled through our family of five and the pediatrician’s consistent reasoning for this crippling season of chronic sickness- pre-school. It was very hard for me to accept that simply because my oldest was hanging out in a classroom for 5 hours a day, that our entire family’s immune system was shot. And the day that I found myself hurling with the stomach bug AND coughing at the same time due to my active case of pneumonia, I knew that something had to change.

Now let’s flash even further back to high school. In those days, I was a dedicated athlete. I loved training, and seeing progress. I went on to play field hockey in college with hopes of becoming a sport psychologist. I loved the passion, mental perseverance and discipline that sports and fitness desired from an individual. I wanted to be a part of helping people overcome obstacles in their way of reaching their full potential. I earned my B.S in Psychology and Sports Coaching and my M.S in Exercise Science. I had the privilege of working as a high school field hockey coach, a college field hockey coach, a sports performance coach at Velocity Sports Performance and PerformFit, a personal fitness trainer, a group fitness trainer, and even a strength and conditioning coach for athletes and teams. 

Around the 5th year of my career, just when I began to feel the part, an old college neck and back injury reared its ugly head. My ability to train others and myself began to dwindle and my career felt like it was ending just when it was taking off. Interestingly enough, my personal faith crossed paths with my professional journey and the intersection brought me from a job in sports performance to a job in sports ministry. In hindsight, the transition made perfect sense. I was drawn to the psychological element of training people, this explained why when I trained clients, it often felt a lot more like a counseling session.  

6 years later, married with 3 children, our family transitioned into a career in the field of world missions. We partnered with a global sports company and moved to South Asia. Now before you get the wrong idea, and imagine I am this devout Christian who is peaceful, pious, fit and psychologically sound, hear me…

It was exactly 11 months and 29 days postpartum after my 3rd child that I walked into my OB and said “I think I have postpartum depression and anxiety.” I am almost positive that my confession was probably 3 years late, but even so, thank God. My life would be forever changed by that day. Following that OB appointment came diagnosis, prescription and counseling. These tools provided me with understanding, proper brain chemistry, and coping skills.  With my counselor, I walked through stages of my life that left memories, regrets, pain and fears trapped in my brain and my body. And I mean, literally trapped in my body. You heard my background. I was an athlete, a fitness trainer. But at this point in my life it had been 3 to 4 years since I was able to exercise at all without ending up with debilitating back spasms. I was angry and overwhelmed ALL of the time. The freedom from recognizing and treating my anxiety allowed me to begin experiencing breath, life, and victory in areas where anxiety held me captive.

And the Lord did not stop there. It was then that I was introduced to the world of Essential Oils. Like I said, we had experienced chronic illness in our family for an extended period of time. Over the counter medications and antibiotics had become all too familiar in our daily routine. Prescription medicine was imperative in some areas of health, but even so, I was desperate for healing inside and out. I wanted the same thing for my family. My best friend shared some of the Young Living essential oil products that had a tremendous impact on her family. Essential oil blends like Stress Away, Valor, Vetiver and Peace and Calming became my secret weapons. And not just for me, but for my kids!

At the same time, it was also becoming evident our middle son was battling SPD/ADHD. Being too early for medication and diagnosis, oils like vetiver became instrumental in assisting his body chemistry. Over the next couple years all 3 kids began school and the EO’S that support our immune system were crucial in the game of “which sickness will they come home with next?” The products, education and community that Young Living offered provided my family with physical and emotional support. It also provided me with an outlet! As a stay at home mom, I found solace, as well as an avenue for utilizing my gifts. I loved creating roller blends and DIY gifts for friends and family. I loved being able to create something that I would later be able to offer my children when they needed help settling down, focusing, or even falling asleep. 

When I reflect on my background, it makes sense why I am passionate about health, wellness and fitness. When I think about my body chemistry and family dynamic, it affirms my need for emotional support. But My God continues to weave my life into a story. He continues to affirm that no matter what season of life, whatever strength or weakness, whichever state or country, He sees me, He knows my yesterday and tomorrow and he is not done with me yet. He plans to use me for good. Be it through, motherhood, health, fitness, ministry, or natural living, I plan to be useful, to share my struggles and victories with others, and to be there for those seeking victory too.

Mother’s Day.

It was the weekend before Mother’s Day in 2018. We went to Cocoa beach and had an incredible day. But as the day was ending and we were rinsing off the sand, the day took a turn.

To this day I can see what happened clearly, and at the same time, not clearly at all. The three kids were sitting at barstools overlooking the beach. They were passing snacks and being yelled at for trying to sit on the ledge. That is when Jackson fell off the pier. It was a fall close to 15 feet. He landed on his back on the sand. I can still feel the moment when his foot slipped out of my grip.

Fast forward to Mother’s Day one week later, I found myself sobbing in lobby of our church. I couldn’t stay through the entire service because I kept recalling the previous weekends scare. I was grieving over the events of Jackson’s fall. My heart squeezed as I recalled running down the pier ramp and onto the sand. I scooped him up into my arms, and we rushed him to the hospital. I cried that Mother’s Day because my mama’s heart hurt at the reality that one weekend earlier, my grip was not strong enough to hold him. By the grace of God, Jackson was not only OK, but completely uninjured.

Jackson today, May 2020.

I praise the Lord for his mercy that day. Even so, the painful memory still endures. And unfortunately, before Jackson’s fall, I was not a stranger to these feelings of pain and shame. I remember as clear as day when Gracelyn was 1 year old and 1 day, and I gave her peanut butter and jelly for the first time. I was so excited to share such a treasured treat and I looked forward to many PB&J days to come. That is, until the reality of her peanut allergy appeared.

I can remember her small one-year old body being strapped to an adult sized bed in the ambulance with EMT’s struggling to get an IV in her while I sang the only song I could think of to try to distract her, the “Happy Birthday” song. Hours later, following epipen and 2 steroid injections, she was recovered and we journeyed home with the trauma behind us and instructions for a new life ahead.

Sweet and strong Gracelyn, today, May 2020.

And I will never forget the day that Garrett’s school called us in, lead us down a hallway and had us stand outside a door to watch our son destroy a classroom. The beginnings of Sensory Processing Disorder, anxiety and ADHD could explain the long story, but the short of it is, a scared little boy was unable to process the big world around him and desperately needed physical touch to ground him. A hug, a squeeze, something. But the public schools have their hands tied and unless a child has a 504 or an IEP, the child is left to wrestle through their wiring and the world’s expectations of them. Once they let us in the room, I held him as tight as I could while Adam began deep pressure. As a result our son returned to us and broke free from the frantic that held him captive.

One-of-a-kind Garrett, today, May 2020.

Sometimes I wish I couldn’t recall these memories so clearly. I wish I couldn’t feel the pain and fear so intensely. Instead I long to meditate on the moments of thanksgiving and relief that follow. The moments when I rejoice because my children are still alive and safe in my arms. But anxiety will do that to you. Your brain gets stuck. And without intentional mindfulness, prayer and keeping your eyes on the Lord, the creator and sustainer of your faith, it is easy to fall prey to the pain and forget the victories.

Me, May 2020.

I guess, in that way, we are not so different from the Israelites. They witnessed protection through the plagues on Egypt. They witnessed being delivered. Yet, when they were in the desert, out of fear, they questioned ever leaving.

My children are only 8, 6 and 4 and I know there is more to come. I know that I am still young in motherhood. But I know that I am not alone in these experiences either. There are so many mothers out there with so many stories to tell. And by what I can gather, none of us are immune to the fears and insecurities that motherhood brings.

I look back on the past 8 years of motherhood with so many emotions. I pray with my entire being that I am doing right by them. I ask for the grace of Jesus to cover all my mistakes along the way. I beg him to finish the work He has begun in me so that I may fulfill all that is asked of me.

The Lord has blessed me with 3 children, 2 with very dominant personality types (and husband too!) I however, am wired the opposite. I have always struggled to find my voice in every setting of my life. Be it out of fear of confrontation, desire to keep the peace or just plain insecurity, I can honestly say it took me about 34 years to find my voice. And it was a messy road. Full of mistakes. Irony of it all, the Lord used motherhood to help me with that.

Today I can proudly say, I am the mother of an incredible, passionate, and dedicated daughter who will make an amazing actress one day. She is an expert at “not breaking character” when she becomes one. She is also the elder sibling of two boys with extra needs. We already have seen the impact of this on her life and so desire to stay vigilant in our awareness of her needs.

I am also the mother of a brilliant, witty, fire cracker boy who without a doubt is going to change the world- as long as I can keep him alive!! He may be wired with extra challenges, and he “extra” pushes my buttons, but we long to help him have access to all that he needs, to be all that God has planned for him. In these early years it is very challenging to discern when it is SPD, ADHD, ODD, anxiety, versus when it is just 6 year old boy. But God has placed us with the honor and challenge of identifying the difference, because there is a difference. Recognizing it and responding appropriately can change the course of his life.

And I am the mother of a precious 4 year old boy who has captured my heart and turned my world upside down. This boy was a God-given surprise that turned this scheduled, instruction following mama into a co-sleeping, wrap me around your finger type in the blink of an eye. And I think that was God’s plan because the way Jackson was designed does not fit into a type. Jackson has Usher’s Syndrome. His hearing loss, speech delay and future vision loss requires my ability to be flexible, innovative and full of grace.

I often wrestle with the temptation to ask God why he has chosen me for this family. I often feel so inadequate, weak, and discouraged. I struggle with the exhaustion from feeling like I am giving my all, my best, and not making a difference. Do you?

But I have to battle the temptation. For the sake of my children. And trust, that the Lord gave me these little ones for a reason. And that He does not expect me to be perfect. In fact, He knows I cannot. And, He knows that He can. For “He said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” 2 Corinthians 12:9

And in His great mercy, he plants people in my life along the way, to demonstrate love, faith, courage and wisdom. He places others in our life to guide us and help us, like puzzle pieces working together to finish a masterpiece. I mean, it takes a village, right?

These truths enabled me to move our family of 5 overseas. And these truths allowed me to move us back.

And I will preach this to myself daily, if need be. Because God is worthy to be trusted. He is worthy to be praised. If He is worthy to take our sin upon the cross, sacrificing his life for us, then He is worthy to carry us through the life we live now. He is the one most worthy of our humility. Only then can HE extend His grace, so that we might taste the life He has set before us.

Things are not as they should be.

We were walking through a furniture store to pick out a piece for a family member. No big deal. Except for when I wandered off, looking at pieces of furniture, and the strangest thing happened. My chest felt tight. My heart felt uneasy. My brain was telling me, I have been here before. But being here again, is too soon.

At this moment, we were 1 month into being back in the U.S, but I could remember the day I was walking through the furniture store in India, picking out furniture for our new home, like it was yesterday. Picking out the furniture that was supposed to last us the next 3 years, at least. The same furniture we sold in two days, only 8 1/2 months after we moved in.

Fast forward to 3 months completed now, living in Central, NY, living with my parents and India has begun to fade… already.

When we first got to my parents house, all we had is what we brought with us to India. Which if you know anything about India’s climate, we were not prepared for NY’s winter. But for Christmas, at least I had something red. A red Kurta, the last Kurta that was purchased while we were in India.

Wearing a Kurta in upstate NY 3 weeks after departing India for good brought on all the feelings. One being, can I really get away with this attire here? But mostly, feelings of sorrow, pain, and confusion. The wounds from our abrupt departure, still raw, still not even fully addressed.

Come late January, all of the India souvenirs were mailed, all of the Kurtas packed away and picture albums old news. I have returned to the messy bun and athletic clothes, no more coffee made via Aeropress, back to the Keurig and fully hooked once more on Almond Joy coffee creamer. I guess I felt if I returned to all of my old -isms, and American comforts, did that mean our move to India didn’t really exist? Did all that the Lord has done in me, really happen?

It’s the seasons of uncertainty that are the perfect breeding grounds for doubt and believing the lies that are whispered over you. The lies that tell you you are a failure, you have let every down, you can’t hack it. All too familiar, these lies. Fortunately the familiarity of lies bring the familiarity of God.

I cling to HIM more than I ever have. I trust in HIM more than I ever have. I believe that I am a chosen, loved, redeemed child of God more than I ever have. All that the Lord has done in me is real. We did move our family of 5 to India, with significant purpose, hope and intentionality. It all did happen.

And yes, I have to remind myself of these truths every morning. I have to talk myself down from yelling at the Lord when I awake to each new day with the relentless reality that 3 months after rushing back to the US because Jackson needs cochlear implants, we are still no further along in the process than when we left. We still are living in my parents home, sharing their car and unsure of what the future holds.

Things are just, NOT as they should be. But then again, that truth is not new. That truth is the same truth that encourages me to cling to the hope of Jesus Christ, and the hope of heaven. The hope that Revelation 21:4 brings, “He will wipe every tear from their eyes, and there will be no more death or sorrow or crying or pain. All these things are gone forever.” One day, we will not have suffering or sickness, and grief will end. One day, Jackson will have hearing and vision as clear as day. One day, this mama will not battle her persistent opponent, anxiety. One day, Dad won’t stress about finances and providing for his family. One day, things will be as they should.

Until that day, God is gracious and merciful and loving and kind and ever present and always faithful. We just need to pay attention. I know this to be true because HE uses his people to remind us. He uses my parents daily to remind us. How they day in and day out, generously and without expectation give, host, support, counsel, and love our family. How my brother shares from the bottom of his heart how much it means to have me “home”. How my sister in law without hesitation watches our kiddos after school.

I also experience God’s nearness through the blessings that come in moments. Moments like being present for your Grandma’s 80th birthday. Moments like getting to see your niece’s classroom during open house night at school. Moments that come daily like experiencing our kids level of excitement as they share about each new day at their new school, and moments that come every couple weeks like witnessing Garrett’s sweet bond with my dad as they head off to Lowe’s and grab a soda and a hot dog from the outside vendor.

These moments are significant to me, as I have lived as long out of my hometown, home state as I have lived in. I have missed so much. While we were in India, I missed the passing of my Nana and her funeral. The pain I experienced missing that, creates a whole new appreciation for all the little things I am experiencing now.

Things are not as they should be. But we get glimpses.

Glimpses by way of suprise mail from dear friends and supporters who just want to offer us a card of encouragement and a gift. Glimpses when others go out of their way to show you how much they are praying for you, thinking about you, here for you. Glimpses come when your church offers their continued support financially and tangibly to help you through this season of uncertainty.

But do not be mislead. I have to pay attention to these people, these moments, these glimpses. I have to look for the blessings. And WHEN I don’t, because let’s be honest I AM HUMAN, then I get swallowed up in the reality, that things are not as they should be and I forget to hope for heaven. I forget to find my hope in Christ.

We are now post 4 cochlear specialist consultations and 4 different audiology tests, and we have landed in a place of uncertainty once more. We are encouraged to repeat testing that was done while we were overseas, to obtain certainty that his hearing loss has TRULY become severe enough for implantation (for insurance purposes). While we agree on the need for certainty, Jackson’s diagnosis of USHER’S SYNDROME is driving the ship. We need to get him the best access to hearing that we can, and that’s why we returned to the U.S, and ended our journey serving overseas.

What I know to be true, what I am finally accepting, is that I have 3 children, 2 with special needs, and I need some support. We needed support so much that we bypassed Florida and flew straight to Upstate, NY. We left tenants in our townhome, and all of our belongings in our storage unit to come straight to my parents home with only what we had from India.

And even in the midst of continued uncertainty and lack of conclusions, God is answering our need for support. And because of this support, I am even able to think outside the box these days. I am able to dream, analyze, consider.

In April 2018, I needed support, emotional support. I found it by way of essential oils. By the end of the year I grew to learn so much more about the life-giving support offered by these natural oils distilled from plants and I realized by sharing them I can actually help support others too!

It is humbling, to feel as if you always need help or support. When we moved to India we had great hopes of serving others in various ways. And we discovered, we just could not. Our kids needed more support than allowed for us to serve others. Humbling to say the least.

Lately though, I have come to embrace this truth. I am embracing the reality that God created our family unit just the way it is. And in this current season of life, these little people HE has gifted to us are our main job. We want to love and serve them with all that we can. He is gifting us the ability to do that right now. And HE is gifting me the ability to serve and support others right where I am. From my home, while my kids sit next to me, when I share about Young Living Essential Oils with others in hopes that this natural element can support a need, just like it has done for me. And all the while potentially providing my family with an extra income.

So here is our update. We are doing life with family, getting support, and waiting until God reveals HIS plan for Jackson. We are praying, the kids are going to school, Adam is reflecting on his past careers and exploring where HE can best use the gifts God gave him. I am still praying, and often in a Cry-Yell-Pray sort of way and I am officially going to start my Young Living Essential Oil Business. https://photos.app.goo.gl/YSsVAqmE4VEqMMsPA

And daily, sometimes hourly, often minute by minute, I am looking for the glimpses of life, that remind me of God’s promises.

Thailand

Ephesians 2:10 “For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.”

One week before leaving on a 3 month visa run, Jackson fell off the bed, got a nice slice in the back of his head that required stitches. 

Lord, have mercy.

6 months in India and I was soooo close to avoiding a hospital run! But these kiddos gotta keep me on my toes. On the bright side, he was able to get the stitches removed one day before our flight to Thailand. An answer to prayer since we were planning on swimming for the next 2 months!

In case I forgot to mention, we are limited to 180 days in India for 2019. This meant I had the incredible challenge of packing up our family of five with 3 months worth of necessities while also packing up our home to protect it from dust and mold. We only just arrived in India at the end of March, so since we were already out for 90 days, we only have to be out for 90 days more! ONLY! 

Haha. I hope you mistake my sarcasm for optimism! 

In one sense, a 90 day trek through South East Asia is a dream come true! With three kiddos under 7, let’s just say it’s a “dream” and leave room for interpretation. Our plans were to spend 30 days in 3 different locations, Thailand, Indonesia and Nepal.

We arrived in Thailand after a red eye flight and took a 5 hour bus ride down to the beach. After catching some z’s, we took a walk outside and it was love at first sight. From that moment on we spent all of our time soaking in the fresh air, blue skies and beautiful views. 

To help you better experience the fresh air with us, here is a little background.

We landed in India one month prior to the heat of summer (aka 115 temps) and monsoon season. This limited us greatly from any quality outdoor time. Getting outside was always a challenge. We depended on uber or hailing down a tuk-tuk to get around. Either way, it was never a seamless transition. 3 kids without carseats, motion sickness, language barriers and a map that was never quite accurate made us wish we could walk everywhere. However, with no real sidewalks and a traffic system that looked like the racing of the bulls prevented us from taking a stroll to the park. We were all so thirsty for outside time that we spent the next 7 consecutive days rotating between the pool, the beach and bike riding. Dream come true…check!

And the dream would have continued for the next 7 days at the beach but the kids wore out their bathing suits so much they all got bathing swim rashes! I have never seen anything slow Garrett down the way that rash did. We tried to mix it up and still had a great time as we ventured out to the local markets, explored more of the beach front looking for shells and took a chance on scooter rides. My first time driving a scooter and it was life breathing! I had not driven a vehicle since we left America and the autonomy of doing so brought a refreshing sense of independence.

After 14 days in Dolphin Bay, Thailand, it was time to move north to Chiang Mai. Our city in India actually has medical care beyond what we expected. However, our family has some needs that require specialists and many other expats had encouraged us Bangkok and Chiang Mai were the places to go. Thus, we planned our trip that we would spend the first 2 weeks decompressing with the healing outdoors and the next weeks getting checkups.

The place we stayed at in Chiang Mai was filled with families with young children just like ours, plenty of outdoor play room, a pool and 3 square meals a day. The kids made instant friends with other expats and we all enjoyed having good, nutritional meals and company. I especially loved the daily laundry service.

We were all able to get an annual checkup, a dental checkup, some debriefing over our past 6 months transition to India and some western food! One of my highlights from our time in Chiang Mai was finding out that the anxiety medicine that I had refilled in India was most likely a placebo and I am not crazy!! Haha. For real. I had been wondering why my medicine was not as effective for the past couple months and after having a checkup I was able to get the real thing and it was a night and day difference, praise the Lord!

But without a doubt, I think the kids would say that their favorite part about Chiang Mai was going to the Elephant Sanctuary and to the Chiang Mai Night Safari for church! Yes, you heard me right! We got connected with a church that held its services at a zoo! After service you get to walk around and see some animals for free!

While in Chiang Mai, we had hoped we would be able to get Jackson’s hearing checked and Garrett an evaluation with a pediatric behavioral psychologist. We needed to check in on his pre-existing sensory processing disorder/potentially ADHD. Unfortunately, Chiang Mai did not have the speciality services we thought they had. In fact, we had appointments scheduled for both boys and when we arrived to check in, that is when we found out that they were actually scheduled at the Bangkok location. Same hospital, different city.

UGH!

So we cut our time short in Chiang Mai and travelled to Bangkok. We were not excited about this because our family of 5 in a hotel in the city for 5 days is not a pretty picture. Especially after having left a city and relished in the outdoors for the previous 3 weeks.

Regardless, of the the less than ideal circumstances, we praise God that we were able to get the services we needed for our boys. Garrett had an evaluation with an excellent doctor and we were able to identify his ADHD clinically and get the treatment and resources that we needed. We were also able to establish care for Jackson and get the ball rolling on his future hearing test that we will need in December.

For fun, we went to the movies and let the kids get some energy out at a trampoline park!

So in one month we stayed in 4 different hotels. So far so good. Hard to believe there are two months left if not more before we can return to India. We had great adventures and great respite. We also had time to reflect on how the past 6 months in India was for our family and for ourselves as individuals. Upon leaving India, I was not very thrilled about this forced travel, but I found myself grateful. Grateful to step out, literally, pause and reflect. No matter where I go, I know who I am. Made in Christ and sustained by Him. Cared for and guided by a Sovereign God who knows every hair on my head and every day that has passed and is to come.

And to be honest, it was refreshing to wear a teeshirt and shorts, throw my hair back up into a messy bun and remember myself before India. I packed only 3 Kurtas for our trip! I knew that in Thailand and Indonesia I would be able to wear more western clothes but in Nepal, our last stop on our trip, I will need to take the Kurtas back out. Until then, bring on the western wear and Starbucks!

A Teeter Totter week.

“But let him ask in faith, with no doubting, for the one who doubts is like a wave of the sea that is driven and tossed by the wind.” James 1:6

Up.

And down.

Up.

And down.

That was this week. At least it was not like a merry-go-round. Although, my stomach would disagree.

Started with a great yoga class monday afternoon. My foreword bend is getting so much better and I felt like I nailed the Surya Namaskar. Feeling confident and limber, I was excited for a good week. We also made the decision to remove gluten from our diets. With Sensory Processing Disorder, Anxiety and potentially ADHD in the mix amongst our family members, it was time to test the correlation between gluten and hyperactivity. And then Garrett came down with the stomach bug.

But it’s OK! He only threw up twice in the night and we only had to wash 3 sheets!

And I had a girl date with my friend! We went to Old City which is this incredible piece of history. We strolled through the market, through a sea of colors and textiles and block prints and vendors shouting phrases that I am certain are in the Aladdin movie. I was on the hunt for “choodiyaan”, aka bangles. Married women here wear bangles as a representation that they are married, and I have not been wearing any! No wonder the tuk-tuk driver asked.

I was excited to find my first pair of bangles and first pair of Rajasthani flats. I also came with an extra dose of humility because I was well aware that most of the bangles probably would not fit over my wrist, nor flats on my feet. So when looking I joyfully shouted “Badi”, aka big when asked for my size. I was successful with the bangles! Not so much for the flats. And I found an incredible bag to boot. At least I can live vicariously through Gracelyn’s flats.

Gracelyn was making great progress with her 6 medicines that the ENT ordered. Probably because I gave her chocolate baking morsels from the states after every medicine. And that’s Antibiotic, Steroid, Probiotic, Allergy, and two nasal sprays. After a long previous week of sickness, I had taken her to the ENT over the weekend. We discovered that she is allergic to the dust here. So allergic that her adenoids were incredibly swollen and her ear drum was at risk of rupturing. They even sent us to x-ray to check on her adenoids! overwhelmed once again by sickness and medicine, it was imperative that I remember to be grateful for the medical care and and ask friends to pray for her healing. That and to diffuse Young Living Thieves and Purification of course.Also, A few of you have asked about healthcare here. I am pumped to share that after each visit, I pay cash!!! No insurance company, no explanation of benefits, not calling to appeal a service not covered!!! So amazing, in fact, I will show a picture of the receipts and little folders we get to take home from each visit.

The ups and downs are so frequent, they blur together. Wednesday morning I awoke so sick to my stomach that it knocked me out for three days. And when I recovered, Adam went down. What a great week to be gluten free huh? Friends, I don’t know how we managed to maintain it, but somehow the kids made it through the week with two sick parents and nothing but eggs, hard-boiled eggs, rice, nuts, fruit and vegetables to eat. It wasn’t until Saturday that we found a meat guy and figured out how to get chicken delivered to our door! New favorite foods for the kids equal raisins, oatmeal with swirls of nutella, cashews and potato chips. We have lots to learn in this gluten-free journey. At the end of an exhausting week we were not even sure if it was worth it. And then we let them have pancakes. And that was it. After witnessing an obvious impact from the gluten, I decided to head to the store and get creative. I learned how to make Rice flour Roti, and Quinoa cheese and veggie bites. Who knew it would take me to move to India to learn how to up my culinary repertoire. I even learned how to make homemade sweet lime soda. But, ended up using the instant version instead. But hands down my favorite item is good 0ld-fashioned gatorade. With temps of 109 and 110 this week, we have depended on gatorade for survival.

I ended the week on an up. To give Adam some rest, I decided to take the kids to the local mall because it has an indoor play area where they could shed some energy since they were cooped up all week due to the heat and two incapacitated parents. Unbeknownst to me, there was a marvel meet and greet event! It was awesome. Ironman, Spiderman, BumbleBee, all dancing on stage and the kids got to join them. Epic.

Went out to a new shop with a friend, found a new Kurta dress and……. drumroll……. Meters of material! I shared in an earlier post that I am intimidated by the common purchase of meters of material to turn into a three piece suit or a saree. Still intimated by the saree, so that is yet to come. But I did find some incredible material to take to a tailor to make into a dress! I will share the final product after it is made!

The teeter totter ended up. Grateful to end the week on the up and up. Nothing like falling sick, and people you love falling sick to make you homesick. I have missed my family and my friends greatly this week. I have missed their voices, the smell of the fresh air in NY, the green grass and the blue sky. I have missed deli sandwiches with turkey! I have missed friends from all phases of my life, apartments we used to live in, and the ability to be able to be with the ones I love in an instant for sickness, for births, for celebrations. But I am grateful that I have so many ways to connect, and so many wonderful pictures to look at and reminisce.